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Dr Felicity Baker
Founded by two Clinical Psychologists, Dr Jo Burrell and Dr Felicity Baker who with many years' experience in the NHS and privately, are experts in the fields of mental health, resilience and wellbeing.
With their own peer-reviewed and published model, The Skills-based Model of Personal Resilience, they bring all the tools and techniques needed to build resilience and maintain wellbeing over the longer term. Their resilience training, coaching and supervision draws on this model to enhance the lives of their clients, supporting them to manage challenge and change, to rebuild confidence, to manage stress and minimise overwhelm and burnout.
Their aim is to prevent the emergence of mental health problems by intervening with evidence-based tools and strategies at an early stage, allowing their clients to increase self-awareness of early warning signs and triggers, understand their stress responses and develop the skills they need to banish stress, recover and bounce back.
Media Coverage
Newspage News
Mental health referrals up 33% in 2023: “Mental health is too important to be left unregulated.”Experts have called for regulation as mental health services in England received a record 5 million referrals during 2023, up 33% on 2019
People Management
UK losing £22bn a year by not investing in soft skills development, research findsExperts warn organisations not to overlook essential capabilities amid focus on technical competencies
IFA Magazine
Latest ONS report shows cost of living crisis leading to high anxiety for many – finance experts and psychologists reactToday’s report from the ONS entitled How are financial pressures affecting people in Great Britain?, showed (amongst other things) that 4 in 10 adults do not e
HRZone
Measuring the impact of the four-day weekIn June this year, more than 3,300 workers at 70 UK companies began working a four-day week (4DW) with no loss of pay as
Yahoo! News
Is ‘Blue Monday’ really the most depressing day of the year?Is Blue Monday a myth or are we actually suffering from the January Blues?
My Weekly
Experts’ Advice To Help Beat The January Blues - My WeeklyJanuary can be a month of cold weather, dark mornings, early nights, financial hangovers (more so during the current cost of living crisis) and New Year’s resolutions being broken. The […]
IFA Magazine
Beating the January Blues — Helpful advice from clinical psychologists, GPs, wellness providers to beat those blues!January is a month of cold weather, dark mornings, early nights, financial hangovers (more so during the current cost of living crisis) and New Year’s resolutio
Bromsgrove Standard
How to mentally prepare for ‘living with Covid’ as the rules are set to changeFeeling anxious as we move into a new phase? Prudence Wade asks a psychologist how we can help ourselves cope.
Redditch Standard
How to mentally prepare for ‘living with Covid’ as the rules are set to changeFeeling anxious as we move into a new phase? Prudence Wade asks a psychologist how we can help ourselves cope.
Daily Mail
People stuck in jobs that don’t bring them joy should QUIT, says HarryThe Duke of Sussex told US business magazine Fast Company that ‘with self-awareness comes the need for change’ and that the many job resignations during the pandemic ‘aren’t all bad’.
HRZone
Taking care of HR: Bringing supportive supervision to those who need it mostLong before Covid hit, HR was playing a core role in supporting the workforce to navigate both personal and organisational challenge. But who’s been lookin