I started making magnesium oils at the start of the pandemic for my 4 year old son who had trouble going to sleep and staying asleep. Magnesium worked really well when I massaged his feet and calves so I tried it on me. It's been life changing in terms of my sleep, skin, weight, clear headedness, and pmt. I now also make Woman Kind which is aimed at supporting women in peri-menopause. The magnesium blend is with clarey sage and lavender which research suggests can help hot flashes, sleep and moods. I also have a unique large roller ball for easy use and no mess. Can be used on children and adults to relieve sore stiff muscles, soothe pains, promote sleep and calm anxiety.