I plan on running 500 miles in 5 weeks, from rugby club to rugby club across the south of England this summer.

I felt inspired to do something memorable and meaningful and this challenge combines my love of running and travel to give something back to rugby, the game that has given so much to me.

The subject of Mental Health has never been more prominent yet there is still stigma attached to the discussion of it. There are still stories of rugby players taking their own lives. I will be taking on this challenge in support of rugby-based Mental Health charities.