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Soulla Demetriou
Somatic, Intuitive and Transformational Coach
Soulshine with Soulla
Soulla Demetriou is a Somatic, Intuitive, and Transformational Coach, Internal Family Systems (IFS) practitioner, retreat facilitator, and author of the forthcoming book You Have Always Been Enough (HQ, HarperCollins, 2026).
Her work bridges therapeutic and transformational coaching with embodiment, nervous system regulation, yoga, self-compassion, and mindfulness —
offering an integrative path to deep healing and personal transformation. At the heart of it all is one core truth: when we transform our relationship with ourselves, we transform our lives.
As the creator of The Soulshine Way Method, Soulla supports individuals — from those healing deep trauma to high-performing leaders — to cultivate inner friendship, emotional freedom, and a more easeful, liberated way of living.
With over a decade of experience in trauma-informed facilitation, somatic practice, and
transformational coaching, her retreats, private mentorships, and teachings have supported thousands worldwide to reconnect
Her work bridges therapeutic and transformational coaching with embodiment, nervous system regulation, yoga, self-compassion, and mindfulness —
offering an integrative path to deep healing and personal transformation. At the heart of it all is one core truth: when we transform our relationship with ourselves, we transform our lives.
As the creator of The Soulshine Way Method, Soulla supports individuals — from those healing deep trauma to high-performing leaders — to cultivate inner friendship, emotional freedom, and a more easeful, liberated way of living.
With over a decade of experience in trauma-informed facilitation, somatic practice, and
transformational coaching, her retreats, private mentorships, and teachings have supported thousands worldwide to reconnect