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Jim Lucas
Psychotherapist & Wellbeing Specialist
Openforwards CBT & Counselling
Openforwards is a Birmingham-based five-star Psychology Enterprise offering Counselling & Psychotherapy including Cognitive Behavioural Therapies (CBT) and Professional Training. Awarded No.1 CBT Service in the West Midlands and the leading innovator in psychological healthcare, we go beyond the conventional wisdom to give people the knowledge, skills and support to stop fear, shame, hurt and anger from controlling our lives.
Media Coverage
Glamour UK
How to rewire your brain to be more positive post-lockdown, according to the expertsIt's easier than you think.
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YouTube
Jim Lucas on the BBC talking about relationships during the Pandemic in UKHave you been struggling with loved ones during lockdown?Are you missing your friends and family?What can do you to stay connected and reduce isolation?In th...
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YouTube
Jim Lucas on BBC Radio Talking about Work-related StressHow do you deal with work-related stress?What are the signs of stress?What can we do to reduce stress at work?In this BBC radio interview, Psychotherapist an...
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YouTube
Jim Lucas on BBC Radio talking about the effects of the Pandemic & #PTSDAre you struggling with your mental health as a result of the pandemic?Are you a frontline Healthcare Professional feeling the strain?Are you worried about t...
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