Worrying wellness trends - are they shaming older women?

Lorraine Candy, one of the founders of the podcast Postcards from Midlife has been talking about the pressure now put on older women to ditch alcohol, sugar and take up weightlifting. Her comments on Instagram have inspired a debate on moderation - she feels the trend has become too extreme and I was wondering what Newspagers might feel.

I was going to run this story on my substack Midlife Money and More.