A journalist at Mail Online is looking for quick views from a psychologist on 'rear view mirror syndrome' — what it is, how it affects mental health and how it can be managed. Any snap reaction, send ASAP as deadline is tight.&nbsp;

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Rear view mirror syndrome

"Looking back, focusing on the past and responding today from our subconscious is the essence of so-called rear view mirror living. It's an approach to life, an aspect of personality, a neurological habit. It's not a syndrome or a sickness or a guilty pleasure. Looking back and understanding our past can bring balance to our wellbeing and decision-making as we go forward. And when we embrace our past, it can bring richness and meaning to our life. And who doesn't want some of that?"

This is me in private practice. https://www.linkedin.com/company/holistic-lif I work with adults, teenagers, families who are in transiiton through life changes and challenges. As a registered and chartered psychologist of 30 years experience, a sound and grounded psychological approach is a given...however, this is holistic life psychology, which means I work with the whole person and their whole life. And I do this using a wealth of tools and insights, as appropriate to the person. Who might benefit? Those in search of meaning to life and living Those needing to make decisions about life, people and change e.g. marriage, divorce or education choices Those needing to evaluate life and meet its challenges, eg through grief or loss or inspiration for something better or different How is it holistic? I work from a base in Jungian psychology, visual archetypes, dream analysis and personality theory and take an eclectic, creative and person-centred approach. I use tools from life, work and family experience and from my qualifications in: aromatherapy, colour therapy, meditation, yoga, teen yoga, music, healing and sound therapy https://www.linkedin.com/company/holistic-life-psychology

Rear view mirror syndrome

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Linda Doe

Chartered Psychologist at Linda Doe

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