<p>We are targeting health journos with a story on how you can live longer without surgery (or anything too weird).</p><ul><li>Do you have any tips on how people can live longer?</li><li>What simple changes can people make to their lives to be more healthy?</li><li>Any simple or everyday household items that people can use?</li></ul><p>Responses by tomorrow.</p>

health and fitness

wellbeing

Any tips on how to live longer?

Focus on improving just one thing you do every day. The body adapts to repeated patterns, so small consistent improvements can significantly influence your long-term health.

I am a publishing expert specialising in independent publishing, author positioning and the business of books. With three decades of experience, I provide clear, practical insight into how publishing works today, from strategy and credibility to AI adoption and market shifts. I work closely with authors and businesses and am a trusted commentator on the realities behind the publishing industry.

Any tips on how to live longer?

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Taryn Lee Johnston

Owner at The FCM Group

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