January can be a month of cold weather, dark mornings, early nights, financial hangovers (more so during the current cost of living crisis) and New Year’s resolutions being broken. The […]

Experts’ Advice To Help Beat The January Blues - My Weekly

January is a month of cold weather, dark mornings, early nights, financial hangovers (more so during the current cost of living crisis) and New Year’s resolutio

Beating the January Blues — Helpful advice from clinical psychologists, GPs, wellness providers to beat those blues!

Most businesses don’t want to earn billions, they just want independence and flexbility

Meet the businesses who don’t want to be the next Unicorns

I am Sylvia, a certified TRE® Provider - having trained with Steve Haines (London), Su Thomas (South Africa) and Anya Bloom (Israel). 

My background is in IT and business development, and when I managed a health food shop, I was eventually able to bring my real passion into my career. 

Since then I've trained as a Jikiden Reiki practitioner, and I have a foundation training in Counselling Skills (COSCA).  I am also a Laughter Yoga Leader. 
 
When the pandemic hit I asked myself what the world really needs and re-discovered TRE® - I'm totally fascinated as it's so simple and yet so powerful and I value and treasure the relaxation I can build into my daily life.

Sylvia Tillmann's Media Coverage