How to rewire your brain to be more positive post-lockdown, according to the experts

Have you been struggling with loved ones during lockdown?Are you missing your friends and family?What can do you to stay connected and reduce isolation?In th...

Jim Lucas on the BBC talking about relationships during the Pandemic in UK

How do you deal with work-related stress?What are the signs of stress?What can we do to reduce stress at work?In this BBC radio interview, Psychotherapist an...

Jim Lucas on BBC Radio Talking about Work-related Stress

Are you struggling with your mental health as a result of the pandemic?Are you a frontline Healthcare Professional feeling the strain?Are you worried about t...

Jim Lucas on BBC Radio talking about the effects of the Pandemic & #PTSD

Openforwards is a Birmingham-based five-star Psychology Enterprise offering Counselling & Psychotherapy including Cognitive Behavioural Therapies (CBT) and Professional Training.  Awarded No.1 CBT Service in the West Midlands and the leading innovator in psychological healthcare, we go beyond the conventional wisdom to give people the knowledge, skills and support to stop fear, shame, hurt and anger from controlling our lives.  

Jim Lucas's Media Coverage