A journalist on The Metro is looking for comment from a psychologist on 'Gen Alpha.' She is keen to hear who classifies as this age group and what they stand for - and how they are different from Generation Z. &nbsp;

medicine

THE METRO - Psychologist to comment on Gen Alpha

Gen Alpha are the generation of Individuals born between 2010 and 2025. They are first generation born completely within the 21st century with continual exposure to technological advancements and innovations. Gen alpha represent a new digital age due to rapid, variable and the exponential growth in technological advances. Gen Alpha tend to be visual and they engage best with these type of media, Gen Alpha are climate advocates and prioritise inclusivity.

martina witter

Martina Witter , Director of Rapha Therapy and Training Services an Award Winning Health and Wellbeing Consultant, Cognitive Behaviour Therapist, Psychologist, Author, Podcast Host and Blogger with over 20 years Industry experience . Rapha Therapy and Training Services revives, restores and refocuses Organizations through empowering organizations and individuals to weather the storms of business and life through innovative solutions including tailored Performance and Executive Coaching, Cognitive Behaviour Therapy and dynamic CPD Accredited Transformational Training guaranteed to deliver peak performance and productivity. In the past I've written about AI and therapy, Cognitive Behaviour Therapy ,accessing psychological therapy , Quiet quitting and staff Wellbeing. I deliver therapy to both children and Adults taking an integrative approach which includes using solution focused brief therapy alongside CBT, Mindfulness, Compassion focused Therapy and Acceptance and Commitment Therapy which has resulted in successful outcomes and psychological recovery As a Thought leader I have contributed to leading publications including The metro, Financial Times, Huffington Post, Training Ind

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