We're an independent charity, based in Chorley and working for the people of Lancashire. Our committed and energetic team of staff, trustees and volunteers are passionate about making a difference to the mental health of people living and working in Lancashire.

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Lauren McAteer

Lancashire Mind celebrates Children's Mental Health Week&nbsp; with fun and educational activities. The local charity invites schools, families, and young people to join them in promoting positive mental health and wellbeing. Lancashire Mind is celebrating Children's Mental Health Week (5-11 February 2024) with a range of free and engaging activities for schools, families, and young people. The theme of this year's Children's Mental Health Week is “My Voice Matters”, which encourages children and young people to explore the different ways they can share their feelings, thoughts, and ideas.<a href="https://www.youtube.com/watch?v=JYPbX8w33Cs&amp;t=1s">&nbsp;Our local children voice #childrensmentalhealthweek (youtube.com)</a> Lancashire Mind has created a variety of resources for schools to download for free from their website, including an assembly activity, worksheets, and videos. These resources aim to help teachers and pupils learn more about mental health and wellbeing, and how to express themselves in healthy ways. One of the highlights of the week is a virtual workshop with Lancashire Mind's wellbeing coach James, who will guide pupils through a fun and interactive session on how children can use their voice. The workshop can be used in a school assembly or in the classroom and is suitable for all ages and abilities. Another exciting activity is a colouring competition, where pupils can unleash their creativity and show how they express themselves through art. The competition is open to all primary and secondary schools in Lancashire, and the winners will receive a free mental health assembly, including a visit from Lancashire Mind's mascot Sunny the Bear. Lancashire Mind is also hosting an in-person event for parents and guardians to bring their children to, held at Chorley Library on Tuesday 6th February from 10am to 12pm. The event will feature a storytelling session, and a chance to meet the wellbeing coaches. The event is free to attend. Finally, Lancashire Mind has prepared some free top tips for children and young people to help them look after their mental health and wellbeing, which can be found on their website and social media channels. The tips include advice on how to talk to someone about how they feel, how to practice gratitude, how to cope with change and how to have fun. For more information about Lancashire Mind's activities and resources for Children's Mental Health Week, visit their website at www.lancashiremind.org.uk or follow them on Facebook, Twitter, and Instagram. &nbsp;<blockquote>Lancashire Mind's Children and Young People's Project Lead, Hannah Holden, said: "We are delighted to celebrate Children's Mental Health Week with so many wonderful activities and resources for schools, families, and young people. We believe that everyone deserves to be happy and healthy, and that starts with looking after our mental health and wellbeing. We hope that by taking part in our activities, children and young people will learn more about themselves, their emotions and how to express them in positive ways."</blockquote>

Lancashire’s Young Voices Amplify Mental Health Awareness in Inspiring Video

Mental health charity Lancashire Mind is proud to announce the extension of their free Virtual Wellbeing Coaching service, thanks to two years of additional funding donated by Booths.&nbsp;The service provides children and young people (aged 10 to 18) across the county with free of charge Wellbeing Coaching. Over six sessions, an experienced Wellbeing Coach will support the young person in understanding what barriers they face to good mental health, as well as working one-on-one to support and develop positive coping strategies to improve their wellbeing.James*, a young person we have supported through the service&nbsp;“The best thing about coaching was being able to talk about my stress and finding the best solutions to manage it. Also, ideas and strategies to cope with exam stress and revision were really helpful.”Lancashire Mind Chief Executive David Dunwell&nbsp;“Lancashire Mind’s Virtual Wellbeing Coaching service provides vital support to children and young people across the county. Over the past 18 months, we have supported 167 young people, and 85% of them had improved wellbeing because of the service. We are delighted that Booths are supporting us to continue to provide this service. We thank them for their continued support.” Ang Martin, Business Development Manager at Booths“We are thrilled to work with Lancashire Mind and offer continued support. The Virtual Wellbeing Coaching has invaluable benefits to the wider community of Lancashire and we are excited to see its progress over the next two years.” To find out more information or to make a referral to Wellbeing Coaching, please visit:&nbsp; www.lancashiremind.org.uk/pages/29-cyp-wellbeing-service&nbsp; *Name changed to protect privacy&nbsp;

Lancashire Mind offers free support for children and young people across Lancashire. 

<h4>Chorley-based mental health charity, Lancashire Mind, will be holding its flagship festive event, Mental Elf, on Sunday 3rd December 2023 at Witton Park, Blackburn.</h4>This year there are opportunities to take part in the usual 5k and 10k runs, as well as a shorter 2k option. All ticket sales, donations and corporate sponsorship raised will generate vital funds to run the independent mental health charity. The event is family-friendly with a range of free activities on the day, such as storytelling, face painting and interactive well-being workshops.SPAR and wholesaler for the North of England, James Hall &amp; Co, have agreed to be headline sponsors once again. Other local Lancashire businesses sponsoring the event include Piece Business Advisory &amp; Accountancy Group, Essential Industrial Services Ltd and RSM.Nicola Tomkins, Community and Events Fundraiser at Lancashire Mind commented:“Mental Elf is always a fantastic, fun event and a great chance for all the family to get together, as well as supporting a great cause. This year we are once again reminding people they are not alone.&nbsp;With more ways than ever before to get involved, we hope to see everyone unite at Mental Elf to promote the importance of looking after each other, and ourselves, this winter. A huge thank you to James Hall &amp; Co, SPAR and all our corporate partners. We simply couldn’t do what we do without them and our amazing volunteer fundraisers. Fundraising events and participation in them are so important and enable Lancashire Mind to continue working with individuals, schools, community groups and businesses across Lancashire to promote resilience, prevention, and awareness of poor mental health. With 1 in 4 people experiencing poor mental health, and a huge increase in demand for our services, this support is absolutely crucial."Tom Murphy, Marketing Manager at James Hall &amp; Co. Ltd, added: “We are delighted to headline sponsor Lancashire Mind’s flagship Mental Elf Fun Run for a second consecutive year as part of our wider support for the charity. It’s a fantastic community event, and while dressed up as a fun day out for all the family in the run-up to Christmas, it raises hugely important funds for Lancashire Mind’s work supporting better mental health for people who live and work in Lancashire.”Vikkey Chaffe, Head of External Relations, Lancashire Mind, said:“With ever-growing waiting lists for support with poor mental health, it is imperative that we support the people of Lancashire to enable them to be mentally healthy. We can only do this by fundraising and Mental Elf is a really fun way for you to be able to do this. Make it a family tradition!”<a href="https://www.lancashiremind.org.uk/events/mental-elf-2023">Mental Elf 2023 | Lancashire Mind</a><figure class="image"><img src="https://cdn.newspage.media/production/company/11214/files/29325ede7f3bdcf509a8e9ecc67e0d42bb267ca9dedd5bff0e0c5d0f905735e23aefbb087dff3e58e89506901743c725df821b95f8c94aa7866071b4c349aa3a.webp"></figure>

Lancashire Mind Celebrates 10 Years of Festive Fundraiser, Mental Elf, on Dec 3rd

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