politics

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James Fielding - founder of FIX.jpg

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James Fielding

Inspired by ancient practices, Manchester’s first ice bath, sauna and breathwork facility is opening its doors this September. This intimate, indulgent space is the ultimate city escape. Boasting the UK’s largest sauna, two large socially designed ice baths and luxurious community spaces, the studio is the first of its kind in the city centre. Tucked away discreetly on Newton Street, just a short walk from Piccadilly Station, the atmospheric underground studio offers a range of guided and freeflow sessions.&nbsp; A brand new concept to the UK, FIX has been working closely with local therapists, psychologists, and wellbeing specialists to curate their range of guided sessions through the hot &amp; the cold. Expect breathwork, sound healing, stretching, meditation, reflexology, self massage, aromatherapy and much more to be part of their themed guided sessions.&nbsp; Their free flow sessions will be offered at the new space to allow visitors to navigate through the sauna and ice bath in their own time. Sober socials will also be held on the weekends, providing an alternative to the traditional Manchester nightlife.&nbsp; The combination of the comforting heat of the sauna and exhilarating chill of the ice brings a number of health benefits. From tension relief to improved flexibility, enhanced mood, pain relief, reduced inflammation, and aided recovery.&nbsp; James Fielding, the wellness seeker who founded FIX MCR, was inspired to launch the studio after searching for a new wellbeing practice and uncovering the profound effect the combination of incorporating breath, heat and cold had on combating his anxiety. James Fielding, founder of FIX MCR, said: “When I realised there wasn’t a facility offering wellness practices like this in Manchester, I began building the concept of FIX. “I’d been fortunate enough to work remotely for a year in Bali where I was exposed to some amazing wellness facilities. The experience had such a profound impact on my day-to-day happiness and I felt driven by the desire to create a facility that could bring the same happiness to others in Manchester. “I travelled all around the world - from Europe, to America and Canada - researching and taking inspiration from some of the best facilities. When I returned to Manchester, I began speaking with local wellness experts to design guided sessions that incorporated the hot and cold - that’s where FIX was born.”<blockquote>“Through ancient practices and modern amenities, we’re looking to create a community in Manchester who want to embrace healthier lifestyles and find inner peace amidst the chaos of the modern world. We can’t wait to welcome you down.”</blockquote>

A new luxury sauna and ice bath facility is launching for the first time in Manchester

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FIX MCR

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James Fielding

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