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Christopher Dines
Media Coverage
Eastern Daily Press
South Norfolk MP Richard Bacon praises new book on mental healthAn MP has helped launch a new book promoting the importance of mental health awareness.
Women For One
Super Self-Care: Christopher Dines on Your Messy Brilliance® Show - Women For OneWf1 Founder Kelly McNelis discusses the power of super self-care with author and teacher Christopher Dines.
Latest Bars Ltd
Brighton Book Launch - Drug Addiction Recovery: The Mindful WayChristopher Dines lives in Hove and has just published a new book, “Drug Addiction Recovery: The Mindful Way”. William Ranieri went along to City Books to speak to the author and find out more about the...
Express.co.uk
How to rewire an anxious brain - the 4 steps to relieve anxiety | Express.co.ukANXIETY disorders can have a huge impact on your life and are very tricky to overcome. Here are four steps to rewire an anxious brain, according to a mindfulness teacher.
Express.co.uk
Addictive personality disorder traits: Five warning signs of addictionADDICTIVE PERSONALITY DISORDER impacts one in 10 of us, but it’s not just about being addicted to drugs or alcohol. The five warning signs of addiction.