I qualified as a Physiotherapist from Oxford Brookes University in 2002 and has been working in the field of rehabilitation since 2004 predominantly specialising in the area of Neurology.   My approach is very hands on, working on alignment , soft tissue release and muscle activation to promote normal movement patterns.

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I really enjoy blending my knowledge as a Physio and yoga teacher to provide a bespoke service to take you further on your yoga or rehab journey.

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I also teach a variety of yoga classes during the week.  These vary from Physio-led, flexibility work as well as a fully inclusive adaptive/chair based class.  Expect some physio style exercises and strength work within my classes thrown in with some anatomy and alignment work.

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